Advanced remedial massage uses advanced diagnostic techniques to assess the body’s framework. Treatment includes a range of  soft tissue manipulation, fascial release, muscle energy techniques and proprioceptive neuromuscular facilitation. This mobilises locked joints and re-aligns spinal vertebrae to improve posture, give pain relief and balance the body.

Incorporating massage into your routine, be it weekly, fortnightly, or monthly, will help prevent injuries and improve mobility either in sports or daily life activities.